Have a Fun, Relaxing and Healthy Spring Break

Whether you’re traveling to sandy beaches, climbing to snow-capped mountains or having a “staycation,” spring break means one thing: time off from the daily grind. With a few steps, you can make sure your week of fun doesn’t turn into a disaster.

1. Research your travel destination

Before traveling outside the U.S., check with your doctor to make sure you are up to date on all vaccinations needed for your destination. The Centers for Disease Control and Prevention has an online tool that allows you to select your destination and type of trip so you can be aware of the health risks wherever you’re headed.

It’s also a good idea to check the U.S. Department of State website, which can tell you if there are any warnings for countries you’re headed to, as well as information about passports and international travel.
And don’t forget, weather emergencies can occur anywhere and anytime. Before traveling, set your phone to receive alerts for your destination so you are always aware of bad weather.

2. Pack smart

Carry your own stash of first-aid supplies and medications, as you never know when you’ll need them. Be sure to include insect repellent and sunscreen if you are going someplace that this is an issue. Before you go, read these tips for repelling mosquitoes from Get Ready.

3. Check out CDC’s spring break website

Think you’re ready to go? Take one last minute to read over CDC’s spring break website, which has some great spring break traveling tips. For example, CDC recommends that you buy travel health insurance, be careful what you eat in developing countries and only swim in places you know are safe.

Spring break should be a time to let your stress melt away. Enjoy your vacation with these tips to stay safe so you come home relaxed and rejuvenated.

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